Bogota Food Tours
Get to know the best food destinations in Bogota
Bogotá local food tour
A walking culinary adventure through Colombia’s capital!




- From Monday to saturday
- Min 2 travelers
- Starts at 10:00 or 14:00
- 7 stops
- 3 hours
- Ajiaco
- Chicha
- Chocolate Santafereño
- More Bogotá classics
- $60 USD per adult - Open groups
- $30 USD per child from age 6 to 8 (under age 6 are free)
- Special discount for groups of 5 people or more
We will take you through the La Candelaria neighborhood, the beating heart of Bogota. Where you can share with locals and learn about the history, culture and cuisine of Colombia. We have take the time to find the tastiest examples of the capital food like empanadas, exotic juices, arepas, the famous ajiaco and much more. Also we have the most fascinating stories of the people to ensure you get a true sense of Bogotá without missing the best gastronomic tasting.
This is a tour with high-quality food, carefully curated spaces, definitely the best way to experience a dynamic city tour while visiting local culinary gems that you might not discover on your own.
Chapinero foodie dream
Get to know the authentic flavors of Colombian cuisine in signature kitchens





- From Wednesday to Saturday under booking
- Min 2 travelers
- Starts at 18:30
- 3 top food stops
- Signature cocktails
- 3 hours
- $135 USD per adult
- Special discount for groups of 5 people or more
Chapinero is a window into an authentic urban Bogotá. A neighborhood with different local vibes that has an incredible gastronomic offer, with local and unique spaces to try Colombian ingredients in signature kitchens. Come and join us to discover hidden treasures and the reason why Bogotá has an incredible culinary scene in Latinoamerica through a walking tour with 3 very well-selected gastronomic stops leaded by a local host who will explain each space and the ingredients you try.
The food curation is outstanding, featuring signature cocktails, and we visit spaces ranked among the top 50 in Latin America. A night to talk, have a few drinks and of course, enjoy the capital’s real vibes!
Coca, Beer and peace
If you are interested in understanding more about Colombia’s political and social evolution, this tour is for you!





- From Monday to Friday under booking
- Isn't available on public holidays
- Starting time under booking an
- 4 hours
- Coca tea tasting experience
- Local Beer
- Snacks
- $70 USD per adult
Explore Bogotá’s historic old town on a walking tour that delves into Colombia’s post-1950s history, shaped by war, its repercussions, and the ongoing peace process. Discover the cultural significance of the coca leaf beyond its controversial reputation as a drug, understanding its vital role in indigenous communities across Colombia. Experience a cocoa tasting session featuring various presentations, learning about its historical importance in the peace agreement and crop substitution initiatives. Visit a local shop supporting post-conflict projects, where you can enjoy local beer and snacks.
Paloquemao Market Tour
An exciting glimpse into the best of Bogota’s busiest market!





- Everyday under booking
- Starts at 9:00
- 6 stops
- 2 hours
- Exotic fruits
- Soup, pandebono and much more
- $58 USD per adult - Open groups
- $25 USD per child age 6 to 8 (children under 6 are free)
Join us on our market tour to see one of Latin America’s most interesting markets. Whether you’re in the looking for exotic fruits, a magic love potion, fresh herbal teas, a warm bowl of sancocho, or tropical flowers like you’ve never seen before, these markets have all bases covered. Mingle with locals who will share stories about the city, its people, and their fascinating food culture. Learn how Colombia’s tropical and indigenous flavors blend with colonial Spanish cuisine to create inspirational national dishes. You’ll get a glimpse into the Bogotano’s way of life and savor several tasty Colombian culinary delights along the way. It’s the perfect recipe for a tasty and truly memorable day!
Bogotá Coffee crawl
Bogotá a scene of the best coffee shops





- Everyday under booking
- 2.5 hours
- 3 coffe shops
- Coffee and snacks
- Min 4 travelers
- $55 USD per adult
Colombia is one of the world’s largest coffee exporters, If you do not plan to go to the coffee region on your trip you can still enjoy the best coffee in the capital city. We take you to unique coffee shops, you will learn about types of beans, Colombian Coffee history and types of coffee brewings. Do not miss a best Colombian coffee cup! in a classic neighborhood in the north of the city.
Chocolate experience
Taste the best of the Colombian cocoa!





- Sundays
- Starts at 9.30
- 2.5 hours
- Chocolate cup & snacks
- $74 USD
Calling all chocolate lovers! If you’re looking for a unique and interactive activity, this experience is perfect for you. Over the past decade, cocoa cultivation has thrived in our country, playing a crucial role in both the peace process and regional development. More than 25,000 hectares of illicit crops have been replaced with cocoa plantations. Our cocoa is aromatic and renowned as “Fine Aroma Cacao.” Explore its flavors and aromas as you create your own chocolate bar during this hands-on experience. Witness the entire process from bean to bar in a small factory.
Afterwards, indulge in a cup of hot chocolate paired with a typical cheese snack from Bogotá.
Bogotá Rum tasting experience
Shots, food and fun!





- From tuesday to friday under booking
- Starts at 17.30
- 2.5 hours
- Rum tasting
- Traditional Tapas
- $78 USD per adult
Colombia produces ultra-premium rums that encapsulate the creativity and essence of the country in every bottle. This tour guides you through a traditional neighborhood of Bogotá, rich with gastronomy, cozy cafes, and history. Our journey starts with the history of rum, tracing its arrival in the Americas. You’ll sample four different rums at a specialized rum bar, accompanied by Colombian tapas, for a delightful tasting experience.
FAQs
Are the tours private?
The prices you see on the page are for open groups, it is possible other people join to your tour. However, our local experts leads small groups for a highly personalized experiences.
If you request a date without open groups or prefer a private tour, an additional fee will apply.
When should I book my tour?
Due to the popularity of our tours we strongly suggest that you book well in advance. No less than two weeks is recommended to ensure you get the tour and time you want. We do not have open groups every day, so please check our availability in advance and inquire about the possibility of private tours. We do not accept last-minute bookings.
Check out our destinations: Bogotá, Medellín and Cartagena and book your tour in our web page.
Is transportation included?
Transportation is not included in the prices, except for the Coffee Farm Experience and Comuna 13 tour in Medellín, and the Bazurto Market tour in Cartagena. These tours depart from designated meeting points, and we cover the cost of public transportation to the specific places. Once you book your tour online, you will receive an email from us with logistical information, including the meeting point. Our meeting points are in public areas that are easily accessible by foot, public transportation, or taxi/Uber.
If I have to cancel my tour will I be reimbursed?
If you cancel 10 days or more before the day of the tour there will be no cancellation fee and we will send you a 100% refund. If you cancel between 9 and 4 days before the start of the tour there will be a 20% cancellation fee. For cancellations 3 days or less before the day of the tour there is a 100% cancellation fee as it is very difficult to find replacements for the tour at such short notice.
What if I miss my tour?
No shows are not reimbursed or rescheduled. When you book your tour, we immediately begin making arrangements for the tour. These costs are not recoverable and there are certain expenses associated with no show tours, such as paying our tour guide.
What do I need to do yo reserve my spot on a tour?
Just decide which food tour and date you want to experience, and contacting us through the form in Bogotá, Medellín or Cartagena. We request 100% payment in order to hold a specific date and tour. Once we receive your payment, we will send you additional details about the logistics of the tour such as where we will be meeting on the day of your tour.
How much food is served on the food tours?
La Mesa Food Tours provide enough food and drink that for most of our guests a meal afterwards is definitely not necessary. With the combination of drink and food tastings along with breaks for cultural and historical insights, most people are comfortably full after our food tours.
What happens if it is raining on the day of our tour?
Tours will be held rain or shine. Don’t worry, our tours are designed to be a rich and wonderful experience even if the weather is less than perfect. Food can be enjoyed in any weather! We do highly suggest you take a look at the forecast and bring along an umbrella or raincoat if needed. Weather can change fast, so even if it looks sunny outside it might be good to come prepared for rain just in case.
How much walking is involved? Are tours fast-paced or leisurely?
Our tours vary in the amount of walking that is done by the group depending on the tour selected. In general, tours last between 3 to 4 hours, and participants can expect to be standing or walking for a good portion of the time. We walk at a moderate pace and also provide opportunities to sit-down and rest for any long walking periods.
If I want a private tour it is possible? Has an extra cost?
We can privatize your group if there are 4 or more people and keep the regular price. If there are less than 4 people, we will charge an additional fee to close the other spots and run the tour just for you.
Will you do tours for just one person?
We are not able to offer a food tour for just one person with regular price. If you are booking one spot on a tour, please do so and then as long as other people book we will go ahead with the tour. If no one else books on that day, you can pay for two spots and we will run the tour just for you.
What if I have dietary restrictions or allergies?
Please reach out to us and let us know if you (or anyone in your group) has a dietary restriction (e.g. vegetarian, diabetic, allergy, etc.). If you have questions, just send us a quick message and we will do our best to accommodate your needs. For vegetarians, we highly suggest the Foodie Dream tour, anyways we can adjust any tour for vegetarians for vegans is not possible. It’s a ton of fun and a ton of delicious food, and is easier to find veggie options than on the Street Food Tour.
Does the tour group leader accept gratuities at the end of the tour?
Gratuities are greatly appreciated, although certainly not mandatory. The standard gratuity in the service industry here is 10%-15%. If you feel your tour leader did an excellent job and you enjoyed your time on the tour, please feel free to show your appreciation.
Can I book a private event for my company or family?
Yes, La Mesa has private events that are customized for your group or corporate event. All of our tours are available as well as additional options according to what you want to see and do. To learn more or to go ahead and set up your tour, please send us an email to tours@delamesa.com with your request. A member of La Mesa’s staff will respond within 24 hours and work with you to put together the tour you want.
Do Private Events follow the same terms as other tours?
Due to the large amount of time and commitment involved in creating the Private Events, deposits and payments are non-refundable and tours cannot be rescheduled.
Terms & Conditions
La Mesa Food Tours does not assume liability for any accidents, delays, injuries, loss or damage due to any act or default of any company, organization, or person engaged in rendering services or carrying out arrangements during food tours.
We reserve the right to remove anyone from a tour for harassment of a tour guide or staff of any of the establishments we visit, abuse of alcohol, or the use of drugs of any kind on the tour.
EXCELLENT Based on 99 reviews Posted on Global FVerified A Delicious and Unforgettable Bogota Food Experience with Lina! From start to finish, our private food tour with La Mesa Food Tours was one of the absolute highlights of our trip to Bogotá. Lina, the owner and our guide, curated a thoughtful, flavorful, and beautifully paced experience.We began with a deep dive into Bogotá’s vibrant market scene, tasting a stunning variety of local fruits — some we’d never even seen before! Lina's knowledge of Colombian produce and culinary traditions was impressive and made every bite more meaningful. From there, we sampled delicious empanadas, and later, enjoyed a comforting bowl of ajiaco, Bogotá’s iconic soup — hearty, flavorful, and absolutely satisfying. But my favorite was probably the stuffed lechon. Every stop felt intentional and well-paced, with generous portions and authentic flavors. By the end, we were stuffed in the best possible way. Lina was engaging, warm, and incredibly informative, offering insights not just into the food but also the history and culture behind it.If you're a curious eater or a passionate traveler, don’t miss this tour. You’ll walk away with a full stomach and a deeper appreciation of Colombia’s culinary richness.Posted on JasonVerified Excellent tour with great guide This was an excellent tour and worth the somewhat higher price. The guide was knowledgeable and very friendly. The tour went beyond food and talked about some of the graffiti and history of the area. The variety and quality of food was excellent. We tasted many fruits we had never seen before in our home in California or in our travels.Posted on YakitatePANVerified Fantastic food tour in Bogotá Lina and Julian were wonderful guides! Very knowledgeable about Bogotá and Colombia - not just when it comes to food but also history and culture. We of course ate great local food as well (nice mix of sweet and savoury). Highly recommend!Posted on EvertVerified Great way to explore La Candelaria Great way to explore La Candelaria and Bogota's Food culture.Lina was amazing! Great knowledge and great personality.Would recommend this tour.........Posted on Jet25965189012Verified We love Bogota Excellent everything we learned a lot, we had a nice experience, we totally recommend taking a service with them.Posted on Kevin BVerified Foodie tour Juli was a wonderful guide, well prepared and knowledgeable. We sampled many local cuisines along a colorful walking tour. So many tantalizing flavors, with a surprise ending. Guide was engaging and made sure everyone was taken care of. 100% recommendPosted on FrancVerified Food, drinks and history in one tour We had a wonderful time with Lina at La Mesa Food Tours. She was friendly, punctual, and super knowledgeable about Colombian food, history, and politics. Lina provided the context we needed to really enjoy our vacation in Colombia. We definitely recommend the tours with La Mesa if you want to get the most of your time in Colombia.Posted on AnneLiVerified Excellent Rum-tasting with local food An excellent experience with Lina guiding us through the Rum- and foodtasting together with one of the very knowledgeable bartenders. We highly recommend La Mesa and Lina provides passion, engagement & a personal experience. 5/5Posted on David EVerified Fantastic tour Great variety and quantity of food. Lina was very knowledgeable, spoke great English, and offered perfect mix of gastronomy, history and culture.Posted on Bebe TVerified BEST FOOD TOUR IN BOGOTA! Had an incredible time with my boyfriend on La Mesa's Bogota street food tour! It was such a unique experience, combining delicious Colombian foods like empanadas, fresh fruit, tamal, ajiaco, and arabica coffee with a walking tour of La Candelaria's landmarks and history. Lina, our guide, was amazing—super friendly, knowledgeable, and a true foodie! She even customized some food stops so we could try new dishes. Highly recommend this tour for a memorable and tasty adventure in Bogota!