Live the experience of Colombian gastronomy with us

Why La Mesa?

Embark on gastronomy-inspired adventures to discover the history, culture, and cuisine of Colombia. Explore incredible sights, meet unique characters, uncover hidden culinary gems, and savor authentic flavors.

Our experiences are guided by local experts who lead small groups on delicious culinary tours in Bogotá, Medellín, and Cartagena. The small group sizes provide guests with highly personalized service and attention.

We love working with local culinary entrepreneurs, supporting them with fair payments and visibility. We are passionate about their stories and contributions to the gastronomy of Colombia.

Your health is our top priority. All of our providers adhere to the highest hygienic standards, so you can enjoy your experience with peace of mind.

Best-selling tours

ajiaco food destinations in bogota

Bogotá local food Tour

Medellín street food tour

street fod and travel tours cartagena

Cartagena street food tour

Bogotá

Get to know the best flavors of Colombia in Bogota

ajiaco food destinations in bogota

Bogotá local food Tour

A walking culinary adventure through Colombia’s capital!
food and travel tours in bogota

Chapinero foodie dream

Get to know the authentic flavors of Colombian cuisine in signature kitchens
coca, cacao and clay food destinations in bogota colombia

Coca, beer & peace

If you are interested in understanding more about Colombia’s indigenous culture this tour is for you!

Cartagena

Booking your food adventure is super easy!

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Cartagena Street Food Tour

Walk through magical realism with amazing food!

Cartagena foodie dream tour

A glam dinner a fun night!

Explore Bazurto market

Come with us and discover a feast for the senses​

Medellín

Taste the most delicious food of Antioquia surrounded by mountains

Medellín street food tour

Off-the-beaten-path walking food tour in Medellín

Comuna 13 Food & Local Tour

Local food in the Comuna 13. A neighborhood full of history and art in Medellin.

Coffee farm experience

The perfect blend of Colombian coffee and history.

Looking for a tailored experience?

Have a larger private group of friends or colleagues? Looking for a one-of-a-kind experience tailored to your budget?

Whether it's clandestine dinners, specialized tastings of fruits or liquors, or special events for bachelor parties, we’re all in!Just shoot us an email with your idea, budget, and availability, and we’ll take it from there.

Read about us in the media

What to eat in Andrés Carne de Res?

Many travelers ask us about the famous restaurant in Bogotá Andrés Carne de Res. What to eat, which one to go to, do you have to make a reservation? Here is our summary about this famous restaurant!
Chontaduro in Galeria La Alameda. Cali, Colombia

Exotic tropical fruits of Colombia

Colombia is the second most biodiverse country in the world and a paradise for fruit lovers. Here are some fruits you can find in Colombia and are considered as superfood all around the world.

Best Coffee Shops in Bogotá

Here you can find our recommendations of the best coffee shops in Bogota where you can go and try the different brewing methods and also different coffee varieties.