Since 2015

Gastronomy-inspired adventures to discover the history, culture and cuisine of a country. Explore incredible sights, unique characters, hidden food gems and authentic flavors! 

Local guides

Our experiences are guided by local experts who lead small groups through a delicious culinary tour in Bogotá, Medellín and Cartagena. The small group sizes provide guests with highly personalized service and attention.

Small cuisines

We love and work with local culinary entrepreneurs, in order to support them with fair payments and visibility. We are passionate about their stories and contributions to the gastronomy of Colombia.


Nothing is more important than your health. All of our providers adhere to the maximum hygienic standards.

Our best-selling tours

Medellin Street Food Tour
Walking historical, cultural and food tour!
Cartagena street Food Tour
A walk through magical realism with amazing food!



Colombian Food Tour in Bogota

” It’s no wonder that a visit to a Colombian food market offers an exciting culinary tour of exotic ingredients and delightful insights into Colombia’s diverse culture”

7 Reasons to Drop Everything and Visit Colombia Right Now

“Tour companies like La Mesa even venture into laboratories where experts roast tailor-made gourmet beans.”

Colombian Street Food Tour by La Mesa Food Tours

“Food is not the first thing that springs to mind when you think of Colombia, however many people love to learn about a country’s culture through its food.”

Delicious Medellín food tour

“I have never seen so much variety of fruits and vegetables and I think that there is still much left to be explored. Put in the right hands, Colombian food can become something really special.”

The guests have spoken

Read some reviews of our travelers, you can also find us on tripadvisor

The best experience